Wellness Package

for Companies

With us, you can book ready-made health packages or create a program by choosing from our various lectures and activities that suit your company and employees. You choose if you want your fitness day at your place or in another place.

We collaborate with Stenungsögården, which is 40 km north of Gothenburg, where we can currently offer events / conferences and health days.

We have the offer, you have the premises.
Schedule and cost proposal for half resp. day.

When consulting and booking
contact us by e-mail if interested

Emailcontact@healthforbodyandmind.com

Half day

15 min Introduction

75 min Lecture

Förslag: leg stretch / coffee

75 min Lecture

45 minuter Activity

* Pilates

* Station training

* Qi Gong
* Stretching

* Dance

Price: 5500kr (367kr / pers)

For gatherings larger than 15 people, SEK 250kr per person will be added

Full day

15 min Introduction

75 min Lecture

Förslag: leg stretch / coffee

75 min Workshop

45 min Activity:

* Pilates

* Station training

* Qi Gong
* Stretching

* Dance

Suggested, 60 min Lunch break

75 min Lecture

60 min Activity:

* Pilates

* Station training
* Active Walk

* Walk & Talk

* Stretching

* Muscular Relaxation

* Dance

* Qi Gong

* MT

Suggested with coffee and feedback notes

Pris: 8800kr (587kr / person)

For gatherings larger than 15 people, SEK 350 per person will be added

We can of course tailor your health day to your needs

Choose from our lectures and activities

Consultation and booking