"We excercise the body to feel better but we can also exercise our consciousness to live the life we love, you are what you think"
International dancer
wellness consultant
life inspirer
Catrine Ljunggren is a trained fitness consultant at Bosön Sports Academy and the Recreational Manager from San Francisco State University, where the focus is on personal development by activating both physically and mentally.
Professional dancer with a solid career as a teacher and artist both nationally and internationally.
She works as a dance teacher, leads daily water gymnastics, qigong, pilates and senior gymnastics and holds lectures and coaching.
”The body is your temple - with the right tools you can create the life you want”
Wellness consultant
personal trainer
masseur
Lena Olofsson has many years of experience of wellness work both in Sweden and abroad. She is a fitness trainer, personal trainer and certified massage therapist (approved by the Swedish Industry Council).
She works as a professional artistic gymnastics trainer, Personal Trainer, leads daily senior training, exercise gym, group training for all ages and works as a massage therapist and lecturer.
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Health for Body and Mind
Stockholm / Gothenburg
Sweden
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